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Newsletter September 2023 - Jealousy ... harmful or helpful?


(Channelled from my spirit guides)

Surprisingly, jealousy can actually be helpful because it rouses your energy. It's what you do when your energy is roused that determines whether it's going to be helpful or harmful.

Think back to a time when you were jealous of someone. It could be in a romantic sense, or jealousy of somebody’s achievement, or of somebody’s possessions. What energy did that rouse in you? If you look at the chart of vibrational frequency (below), the energy it roused will not be the higher vibrational frequencies, it will be in the lower range - it falls around the same level as fear. And as with most things when you are triggered, it is very helpful to dig down and see what that trigger is.

Often, it's because you don't feel good enough; you feel that somebody is better than you and they can have something that you can't - the success that you would like but haven't achieved, the possessions that you would like but haven't got, the romantic relationship that you would like but fear losing or not being able to obtain.

It's useful to look back at this situation, find out that trigger, and work out the most beneficial way you could have dealt with it.

So choose an issue that is no longer current, that doesn't produce a strong emotional reaction in you. How could you have dealt with it that would have brought you the best outcome? What could you have done to help you grow, develop, and become a better person?

This is something for you to address now, if you have not already done so.

Jealousy is a very unpleasant emotion to feel; it's a very unpleasant energy to have within you, and it's likely that it will cross your path in the future. So the more you can understand your triggers, and the more you can work out the best steps that you could take to lead to the best outcome for you, the better equipped you will be to deal with it when it arises again.


This meditation helps you put into practice the message above.
To access the meditation, click on the image, and use the passcode: tki4?n9G


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